Health Values: Gluten free, organic, dairy free, soy free. HANDMADE in USA. It’s so hard to find a gluten free dark chocolate bar that’s also organic, so when I found this 70% dark chocolate Taza bar, I just had to give it a try. And the fact that it’s handmade in Massachusetts made it even … More Gluten Free Organic Taza Stone Ground Dark Chocolate Bar
I recently discovered a great recipe for homemade buckwheat bread that is really simple and includes no expensive/unusual ingredients. I was so excited that I made it right away, and as a person with no experience working with yeast, I found it extremely easy to make! This recipe requires no kneading and has very little … More Gluten Free Buckwheat Bread Recipe
Health Values: Gluten free, non-GMO, wheat free Working our way through the Larabar taste tests….once again, for me, this Larabar was a swing and a miss. Not nearly as nasty tasting as their Coconut Cream Pie bar – I couldn’t even swallow the first bite and we threw the rest of the bar out – … More Gluten Free Larabar Chocolate Chip Brownie
Health Values: Gluten free, wheat free, soy free, egg free, tree nut free, peanut free, shellfish/fish free, dairy free, non-GMO Light, crunchy, and flavorful without being overpowering, Enjoy Life hit the mark with their Plentils Dill and Sour Cream chips. I’m not usually a fan of chips with sour cream flavoring, mainly because the sour … More Gluten Free Enjoy Life Plentils Dill and Sour Cream
Health Values: Gluten free, raw, organic, dairy free, soy free, no artificial or natural flavors I’m a huge fan of juicing, but I next to never have time for it, nor do I plan ahead well enough to buy the fruits and veggies I want to juice in any kind of logical combination. I was … More Gluten Free Raw Organic BluePrint Orange Grapefruit Lemon Juice
Health Values: Gluten free, dairy free, soy free, non-GMO, vegan In order to be completely honest in their labeling, Larabar should change the name of this bar from “Cherry Pie” to just plain “Sour Cherry”. It didn’t taste like any pie I’ve ever had, let alone a cherry pie. It simply tasted like a sour … More Gluten Free Larabar Cherry Pie Bar
Health Values: Gluten free, wheat free, dairy free, egg free, vegan. USA made. Oh…my…goodness….with “goodness” being the operative word here. These Liz Lovely Gluten Free Ginger Molasses Cookies did the impossible – they made me believe they were anything but healthy. But a healthier cookie from a more eco-friendly, conscientious baker there may never be. … More Liz Lovely Gluten Free Ginger Molasses Cookies
Health Values: Gluten free, wheat free, trans fat free, cholesterol free. USA made. (Made in a facility that uses peanuts and tree nuts; contains soy and dairy. ) Nature’s Path Organic Chocolate Crispy Rice Bar is sold under their Envrokidz label, but this snack bar isn’t just for kids. I thoroughly enjoyed it, and I’m … More Gluten Free Nature’s Path Organic Chocolate Crispy Rice Bar
The FDA (Food and Drug Administration) has finally set labeling standards for products claiming to be gluten free. In short, FDA deputy commissioner for foods and veterinary medicine Michael R. Taylor explained that the FDA has now set a labeling standard with “a gluten limit of 20 parts per million in products labeled gluten free”. For … More Gluten-Free Label Standard Set by FDA – Finally!
If wine triggers your celiac or gluten allergy symptoms and you miss having wine with a fine meal, take heart – there’s hope. Wine is one of those areas we don’t tend to question when we think “gluten free”…that is, until you have a reaction. So I did some research into it, and here’s what … More Hidden Glutens in Wines – Does Gluten Free Wine Exist?
Living the Wheat Free Life 