Easy Quick Tuscan Bean Soup Recipe

Post contains affiliate links. Flavorful but very light and doesn’t take long to make. Ingredients 32 oz chicken broth (I use Kettle & Fire Organic) 15 oz can small red beans (I use Eden Organic) 15 oz can Great Northern beans (I use Eden Organic) 2 Italian sausages cut into slices that are halved (I … More Easy Quick Tuscan Bean Soup Recipe

Gluten Free IPS Cinnamon Egg White Ch(ips)

Health Values: Gluten free, non-GMO corn, no artificial colors, flavors or preservatives. I wanted to like these chips, I really did. They’re very light and crispy and would make a satisfying afternoon snack without any heaviness.   When I don’t like something to the point where I can’t even eat the rest of a snack-size … More Gluten Free IPS Cinnamon Egg White Ch(ips)

Eating Safely: Gluten, Celiac, and Allergy Watchwords

Those of us who deal with food allergies or who have been diagnosed with celiac know to watch out for the big-time offenders like wheat, dairy, gluten, or whatever else we may be allergic or sensitive to. But not all ingredient listings or menus use such straight-forward terms, and we need to outsmart the tricky … More Eating Safely: Gluten, Celiac, and Allergy Watchwords

REVIEW: Good Health Kettle Chips Sweet Potato with Sea Salt

Starting August 3, LWF will hold a giveaway of a package of 12+ gluten free snacks, desserts, and foods every week in August (that’s 4 giveaways!). I will provide a list of all the products included so you can see what you’re winning. I’ll use Rafflecopter, and if you’ve already followed me on Twitter, don’t worry … More REVIEW: Good Health Kettle Chips Sweet Potato with Sea Salt

Giveaway Announcement and REVIEW: St. Claire’s Organic Peppermints

First of all I have an exciting announcement. Every week in August, LWF will hold a giveaway of a package of 12+ gluten free snacks, desserts, and foods. I will provide a list of all the products included so you can see what you’re winning. I’ll use Rafflecopter, and if you’ve already followed me on … More Giveaway Announcement and REVIEW: St. Claire’s Organic Peppermints

REVIEW: Gluten Free Deep River Zesty Jalapeño Potato Chips

Health Values: Gluten free, non-GMO, Kosher. I received a bag of Deep River Snacks Zesty Jalapeño chips from the annual Seashore Celiacs picnic in June. It’s not terribly hard to find gluten free potato chips, but it isn’t quite as easy to find gluten free potato chips with completely natural ingredients in a fun flavor. … More REVIEW: Gluten Free Deep River Zesty Jalapeño Potato Chips

REVIEW: Gluten Free Go Raw Chocolate Super Cookies

Health Values: Gluten free, organic, wheat free, nut free, vegan, no added sugar, GMO free, handmade in USA. No sugar or sugar substitutes in a gluten-free chocolate snack? I’m in! My local Whole Foods had a few flavors of Go Raw Super Cookies (they recently changed their packaging and product names, as you’ll notice on the website), so … More REVIEW: Gluten Free Go Raw Chocolate Super Cookies