Flaxseed Meal Focaccia Bread Recipe

I recently went to the Seashore Celiacs’ gluten free picnic with a bunch of gluten free friends, and as last year, it was absolutely incredible! There were TONS of vendors who supplied free samples of their products, including Enjoy Life, Bakery on Main, Food by George, Schär, Utz, Wegmans, and loads more. On top of … More Flaxseed Meal Focaccia Bread Recipe

Follow Your Heart Organic Vegenaise

Guest blogger raisingdaisy is back with another product review. I lamented the loss of mayo when we started our gluten-free/leaky-gut/anti-inflammatory diet (that’s a mouthful all by itself!). No more of my favorite lunches – chunky chicken salad, the occasional tuna salad, and lettuce wraps with flavorful homemade aiolis. And then came Vegenaise. I wrinkled my … More Follow Your Heart Organic Vegenaise

Leaky Gut Menu Ideas

On this leaky gut diet, while I’m taking one of the herbal medications, I am very limited in what I can eat and I have to eat frequently to take in enough nutrients for my body. Here’s my daily routine – recipes to follow soon! Everything listed below is organic, antibiotic free, and hormone free, … More Leaky Gut Menu Ideas