Gluten Free The Good Bean Roasted Chickpeas

Health Values: certified gluten free, non-GMO

I’ve always loved roasted chickpeas, so I was thrilled to find The Good Bean’s non-GMO and gluten free roasted chickpeas with sea salt!

Non-GMO is just as important to me as gluten free, so this was a real find. The only ingredients are chickpeas, safflower oil, coarse salt, and Vitamin E.

The Good Bean Roasted Chickpeas

The health benefits include healthy fiber and plant proteins; the other benefits include amazing crunch and a light touch of salt that’s just enough to add flavor without overdoing it or being a typical salted snack.

The Good Bean also offers roasted chickpeas with flavors including chocolate, cracked pepper, mesquite BBQ, sweet cinnamon and more. Personally, I don’t go in for lots of added flavor, so I’ll be sticking with the simple sea salt version. But it will definitely become a staple in my snack pantry!

5-okays

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2 responses to this post.

  1. These are so incredibly easy to make I wouldn’t waste the money. They also taste a little stale in my opinion. Soak some chickpeas, either put them in a Crock pot for a bit season with EVOO, turmeric, cumin, coriander, cinnamon, sea salt, and pepper, for a curry flavor. Pop in the oven on the lowest setting or use a dehydrator. Yum!

    Reply

    • Thanks for your comment! I always like homemade things best, so thanks for the suggestion. The store-bought ones are great if you’re in a rush, and homemade is good if you’re not.

      Reply

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